Sunday, April 29, 2012

Pineapple Beef Brisket

The last time I made a beef brisket recipe, I cut the brisket in half and froze it for later since it was so large.  I figured it's time to use the brisket I had been saving.  This is new way to cook it.

Ingredients:
1/2 tsp Chili Powder
1 1/2 tsp Garlic Powder
1 1/2 tsp Onion Powder
1/2 tsp Ground Black Pepper
1 1/2 tsp Brown Sugar
1 1/2 tsp Meat Tenderizer
3 lb Beef Brisket
1/4 c Soy Sauce
1 c Water
8 oz Can Cubed or Crushed Pineapple, drained


Stir together the chili powder, garlic powder, onion powder, black pepper, brown sugar, and meat tenderizer.


Run the mixture over the entire beef brisket.


Mix the soy sauce with water in a bowl.


Place the beef brisket in the slow cooker.  Pour the soy sauce mixture around the brisket.  Then sprinkle the meat with the pineapple.


 Cover and cook on Low for 7 hours.


Let the meat cool on a platter for a few minutes before slicing.  Then slice against the grain.  Dinner is served.  You will just need to make some sides to serve with the beef.


We thought the brisket had a great flavor.  I would definitely use this spice combination again.  Plus, it was very easy and available! :)  The pineapple had an interesting flavor though...  It didn't taste like pineapple anymore.  It absorbed all of the flavor from the spices.  They were definitely still edible.  :)   Just don't expect a sweet flavor.

Nutritional Info: (Serves 5)
374 Calories
26g Fat
0g Fiber
25g Protein
6g Carbs
10 WW PointsPlus

1 comment:

  1. This is one of great tutorial I have ever seen.A lovely recipe with lovely making details.
    Beef brisket recipes

    ReplyDelete