FYI, this is a double recipe to feed all of us. I had to cook it in 2 slow cookers. You will most likely want to cut the ingredients in half.
Ingredients:
2 Quarts of Canned Tomatoes
2 Cans of Kidney Beans
2 Cans of Black Beans
2 Cans of Great Northern Beans
2lb Lean Ground Beef
1 Onion
1 Red Pepper
1 Green Pepper
1T Cumin
1T Chili Powder

Chop the onion and peppers. If you prefer spicier food, you could use a different type of pepper.
Cook on high for 6-8 hours.

I hope your family enjoys it as much as mine did.
Nutritional Info:
317 calories
5g fat
12g fiber
28g protein
No comments:
Post a Comment