Chicken Breast with Cilantro Yogurt

I have been loving the flavor of cilantro in the summer.  Here is a really great healthy recipe!  Plus, it was super easy!

Ingredients: (Serves 6)
1 Boneless Turkey Breast for London Broil
Onion
3 Sprigs Cilantro
3/4c Chicken Broth
1/2 tsp Salt
1/2 tsp Black Pepper
2 Tbsp Cornstarch
1/3c Lowfat Plain Yogurt
1/4c Cilantro, chopped

Chop the onion.

Spray the slow cooker with non-stick cooking spray.  Then add the turkey breast to the slow cooker.  Top with the onion, 3 sprigs of cilantro, chicken broth, salt, and pepper.

Cover and cook on Low for 5 hours or High for 3 hours.

Remove the chicken, place it on a cutting board, and keep warm.  Strain the juice into a saucepan.  Bring to a boil.  Mix the cornstarch with 3 Tbsp of the juice.  Whisk the cornstarch mix into the pan.  Boil for 1 minute.

Mix the juice with the yogurt, cilantro, salt, and pepper in a separate bowl.

Slice the turkey and serve with the sauce.

Dinner is served.

This turkey was so good!  The cilantro really added a lot of flavor.  My parents raved about it.  It was very tender.  I will definitely make this again.

Nutritional Info:
230 Calories
4g Fat
0g Fiber
41g Protein
5g Carbs
5 WW PointsPlus

Recipe from Family Circle