Monday, November 21, 2011

Pork with Apples and Kraut

My family and I were looking for a recipe to use our home canned sauerkraut. This was a good German recipe. :)

Ingredients:
1.5lb Pork, trimmed of fat
1/2t Salt
1/4-1 1/2t Black Pepper, according to your taste
1/2c Water, Apple Juice, or White Wine
2 - 16oz Cans or a 2lb bag of Sauerkraut, undrained
3 Medium-sized Onions
2 - 8oz Cans of Mushrooms, drained
3 Large Apples
1/3c Brown Sugar

Place pork in slow cooker.

Slice onions in rings


Core and slice apples
Put sauerkraut, onions, mushrooms, apple wedges, and brown sugar on top of the pork in the slow cooker
Pour water, apple juice, or white wine over top

The crockpot was a little full. I had to smash it all down a little, but it fit. Haha

Cook on low 7-9 hours or on high 3-4 hours.

Remove pork and let sit for a few minutes. Then slice.

Dinner is served. I served it with some mashed potatoes. It was very yummy. The sauerkraut wasn't bitter at all, and the pork was tender.



Nutrition:
250 Calories
9g Fat
25g Carbs
5g Fiber
18g Protein
6 WW PointsPlus

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