Sweet Potatoes with Applesauce (Thanksgiving Trial #7)

You need to have sweet potatoes on Thanksgiving. Here's a recipe for your crockpot that is a little healthier than the traditional recipe.

Ingredients: (Serves 12)

6 Medium Sweet Potatoes or yams

1.5c Applesauce

2/3c Packed Brown Sugar

3T Butter or margarine, melted

1t Ground Cinnamon

1/2c Chopped Nuts

Peel and cut potatoes into 1/2 inch cubes

Place sweet potatoes in the slow cooker

Mix remaining ingredients except nuts

Pour over the mixture over the potatoes


Cover and cook on low heat setting 6 to 8 hours
Sprinkle with nuts

This version of sweet potatoes is pretty good. It is a little different than the traditional super sweet yams, but this had a great texture and was sweet.

Nutrition:

180 Calories

5g Fat

4g Fiber

2g Protein

37g Carbs

5 WW PointsPlus

Recipe found at bettycrocker.com